One to one cooking sessions are offered for upto three weeks after you complete the group sessions. You can request these sessions if you would like to be more confident in planning and preparing meals. 

These sessions normally last between two and a half to three hours and our volunteers can support you with the shopping before the session. You can agree the purpose of these sessions with your named volunteer. These are paid sessions and although the service is free, you will need to pay for the ingredients you buy for the sessions. 

We also offer phone support  for upto three months so you can be in touch even after you have completed your sessions.